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2024 Upstate Orthopedics Mountain Goat Run (46th Annual)

Always the 1st Sunday in May! Syracuse, NY 13202 US Directions

Volunteer Opportunities


*All volunteers for the Mountain Goat Run will receive the prestigious "Goat Herder" T-shirt, and those of age are eligible to receive wristband for the post race party beer.*

Registration / Packet Pickup
Shifts available 5/4

​​Volunteers assist in runner registration and packet distribution at Fleet Feet. 1-single shift per volunteer is allowed due to popular demand.

Race Day Registration / Packet Pickup 
Race Day 5/5 6:45 - 9:00 AM

Volunteers distribute packets and bibs to participants at Saltine Warrior. 

Traffic Captain
Race Day 5/5 9:00AM - 12:30PM

​Volunteers will supervise traffic controllers for a one mile segment and must recruit at least TEN (10) volunteers to work with them on their one mile. 

*This position earns special volunteer monetary incentives for the 501c3 of their choice.*

Finish Line Chute Mover
Race Day 5/5 9:00AM - 12:30PM

​Volunteers assemble on the finish line to help guide runners across the finish line and through the finish line area.

Start / Finish Line Setup
Race Day 5/5 6:15AM - 8:30AM

​Volunteers assist with setting up banners, barricades, and signage at the start/finish line area. Some physical labor required. 

Start/Finish Line Coordinators: Paul Ashbarry and Wayne Mason
Water Set-up and Distribute
Race Day 5/5

​Shifts available from 7:00AM - 8:30AM, 9:00AM 1:00PM 

Refreshment Area Setup / Distribute /Tear Down
Race Day 5/5 6:15AM - 2:30PM

​Three shifts available for set-up, distribution, and tear-down of finish line refreshment area (bagels, bananas, water, etc.) 

Refreshments coordinator: Pinkie & Michael Walsh and Jen & JJ

Finisher Medal Distribution
Race Day 5/5 9:00AM - 11:30AM

​Volunteers will hand out finisher medals at the finish line. 

Kid's Run Monitors
Race Day 5/5 8:45AM - 9:30AM

​Volunteers will assist on-course during the Kid's Run.

Earth Day Course Cleanup

4/20 11am -1pm

Kids Korner

5/5 8am - 12pm

Vendor Volunteer

5/5 8am - 1pm

Post Race Party
Training Partner
Kids Run
Timing & Results
Food and Refreshments
SWAG / Giveaways
Insurance / Sanctioning
Race Partners
Other Sponsors/Contributors
Interested in becoming a Sponsor? Email

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